Shipping Policy

Last updated: January 17, 2026

Shipping Methods and Rates

We offer the following shipping options:

• Economy Shipping: $4.99 (5-7 business days)
• Standard Shipping: $6.99 (3-5 business days)
• Free Standard Shipping: Available on orders $50 and over

For international orders, we use USPS and DHL Express with calculated rates based on destination and package weight.

Processing Time

Orders are typically processed within 1-2 business days. You'll receive a confirmation email with tracking information once your order ships.

Delivery Times

Delivery times are estimates and may vary based on carrier performance and destination. We are not responsible for delays caused by shipping carriers.

International Shipping

International customers are responsible for any customs duties, taxes, or fees imposed by their country. Delivery times for international orders vary by destination.

Lost or Damaged Packages

If your package is lost or arrives damaged, please contact us immediately. We'll work with the carrier to resolve the issue.

Contact Us

For shipping questions, please contact us at q4nutrition@gmail.com.